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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Saturday Jun 26, 2021
Saturday Jun 26, 2021
An intro to what purvida is and stands for. In case you were new or just needed a little reminder.
Thanks for giving purvida a spin!
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