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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Thursday Jun 03, 2021
Thursday Jun 03, 2021
The final part of our sleep series. Come join me for a positive affirmation and a guided Breathwork, which I think you’ll love.
Enjoy!
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