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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Thursday Jun 24, 2021
Thursday Jun 24, 2021
Better known as the powerful, piston breathing. Great if you’re in a rush, need a quick boost of oxygen or need an escapism of thoughts and head fog.
Thanks for tuning in and I hope you enjoy!
4 years ago
Great session 👏