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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Monday Jun 21, 2021
Monday Jun 21, 2021
First episode of #purvidashorts. These will be very short episodes to give you something practical to takeaway, to better yourself, for the week ahead.
I hope you’re going to enjoy them 🙂
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