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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Monday Apr 18, 2022
Monday Apr 18, 2022
We focus on something that we are looking to achieve by drawing our focus to that very thing. We set our intent and then we do a little Breathwork to facilitate that intent. Love you all. Thanks for tuning in.
purvida x
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