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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Monday Mar 28, 2022
Monday Mar 28, 2022
Three breath practices, a little act of gratitude and a clear head. Click that download button, give it a play and feel amazing after!
Thanks so much for trusting and tuning in with purvida!
purvida x
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