45.4K
Downloads
192
Episodes
purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Thursday Jan 13, 2022
Thursday Jan 13, 2022
Three rounds, one voice and a whole lot of quick inhales and exhales. You in? Feel refreshed, rested and mentally soothed. Come join!
purvida x
No comments yet. Be the first to say something!