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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Thursday Jan 06, 2022
Thursday Jan 06, 2022
Still need to set an aim for 2022? Let this session guide you. Nothing complex, just a goal to set for the year and a bit of Breathwork to help clarify and bring focus to a new year.
I can’t wait for this year with you!
purvida x
3 years ago
Goals now set 🙌