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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Saturday Feb 12, 2022
Saturday Feb 12, 2022
I checked the recent analytics and this episode was shared the most time in 2021. It’s a really nice, slow tempo which seems to have been a bit of a winner with you guys. And, as it’s sleep week; what a better way to promote it once more.
Enjoy everyone
purvida x
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