
45.4K
Downloads
192
Episodes
purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes

Friday Oct 29, 2021
#42 - Fall Asleep In 8 Minutes - A Guided Sleep Session
Friday Oct 29, 2021
Friday Oct 29, 2021
Another Thursday, another sleep session. Guided along all the way; so you don’t have to think about anything but calming your mind.
Enjoy the session and as usual, I hope you’re finding these beneficial to you and your health.
purvida x
Version: 20241125
No comments yet. Be the first to say something!