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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Tuesday Jul 11, 2023
#187: purvidaLIVE Session For Calm & Deep Sleep (a must try)
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
This is taken from my latest live session for purvida members and it is a goodie I must say! It’s a very good one for calm, rest and deep sleep. (Many people fell asleep after experiencing this one.) Drop me a message when you’d like to join the next one. Find me below 👇
Monday’s Feel Blah?
All-things-health free Monday email: https://www.purvida.co.uk/newsletter
Instagram: www.Instagram.com/purvida_
purvidaPLUS
https://youtube.com/channel/UCb9T3UWbXtp2v3zP2DwyFPQ
TikTok:
https://www.tiktok.com/@joshtrevorrow?_t=8UWF5XDZ86P&_r=1
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