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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Thursday Jul 06, 2023
#186: My Free LIVE Breathwork Gift To You
Thursday Jul 06, 2023
Thursday Jul 06, 2023
I hope you’ve been enjoying the sessions lately and they’ve been helping you in one way or another. Today I give three of you an opportunity to experience a live session with me and my currently purvidaPLUS members. All for free! All you need to do is message me on one of the socials and I’ll bring you along on Sunday! Look forward to hearing from you!
Find me below 👇
For practical everyday health follow (we post daily): www.Instagram.com/purvida_
For interest in purvidaPLUS:
Youtube Channel to see my Cornish face:
https://youtube.com/channel/UCb9T3UWbXtp2v3zP2DwyFPQ
TikTok:
https://www.tiktok.com/@joshtrevorrow?_t=8UWF5XDZ86P&_r=1
Facebook:
https://www.facebook.com/PurvidaUK
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