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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
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Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
Today I give you a little taster of my Monday email that I send out to my mailing list. I hope you like the style and it helps you in one form or another. Link below for your free dose to brighten up Monday morning’s!
All-things-health free Monday email: https://www.purvida.co.uk/newsletter
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