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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Friday Jun 30, 2023
Friday Jun 30, 2023
Good day all. Every week, I’ll sit down and record what I’m learning, lessons from members which could help you too and how to be the healthiest you can be (mentally and physically). WITHOUT compromising fun and excitement from your life. This episode is inspired by the great mind of, Carl Jung.
Enjoy and thanks for tuning in. I hope it helps you out today.
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