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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Thursday Jun 08, 2023
Thursday Jun 08, 2023
Today I give you a taste from a recent email which was all about strategies for motivation. 2 strategies I share are from successful comedians who left a few crumbs on their rise to fame - today I share them with you. If you wanted to have a free dose of written purvida to add some excitement to your Monday morning - free sign up link below. Enjoy.
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Monday’s Feel Blah?
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