45.4K
Downloads
192
Episodes
purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Friday May 26, 2023
Friday May 26, 2023
Good people from around the world. This is session 1/3 which I will be sharing you this week as an extra to the usual mindful Monday meditation. I’m setting up some extra sessions next week for subscribers only but want you to get a taste of the sessions which will be on there. I really think you’ll enjoy! Take some time out and enjoy a Cornish vocal sleep story!
Come say hi below 👇👇👇
Monday’s Feel Blah?
All-things-health free Monday email: https://www.purvida.co.uk/newsletter
For practical everyday health follow (post daily):
For interest in purvidaPLUS:
Youtube Channel to see my Cornish face:
https://youtube.com/channel/UCb9T3UWbXtp2v3zP2DwyFPQ
TikTok:
https://www.tiktok.com/@joshtrevorrow?_t=8UWF5XDZ86P&_r=1
Facebook:
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.