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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Thursday May 25, 2023
Thursday May 25, 2023
Hi! A slight different one today, (I actually wanted an excuse to use my new mic) I bring you a bit of gratitude and where I think I can take the wellness experience with the help of you. The No1 wellness experience in the world! There will be a few new sessions approaching this week to test how you like them and if they help. Four sessions incoming! Take a listen and as always - thanks for your time. Josh & purvida.
Come say hi 👇👇👇
Monday’s Feel Blah?
All-things-health free Monday email: https://www.purvida.co.uk/newsletter
For practical everyday health follow (we post daily): www.Instagram.com/purvida_
For interest in purvidaPLUS:
Youtube Channel to see my Cornish face:
https://youtube.com/channel/UCb9T3UWbXtp2v3zP2DwyFPQ
TikTok:
https://www.tiktok.com/@joshtrevorrow?_t=8UWF5XDZ86P&_r=1
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