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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Thursday Mar 30, 2023
Thursday Mar 30, 2023
Hi there everyone! Today’s audio talk session involves 10 health ’rules’ which I believe will resonate with you all. 10 ‘rules’ which I have picked up over the last 8 years from working with thousands of people. I hope this impacts you. Thanks for listening and thanks for your time.
Monday’s Feel Blah?
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