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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes

Saturday Aug 27, 2022
14 Day Free Trial (weekend special)
Saturday Aug 27, 2022
Saturday Aug 27, 2022
Code to type in upon checkout: 14DAYTRIAL
I’m opening purvida up to be experienced for 14 days, all for free. You’ll have access to the content library where you can do a session of your choice. Maybe a meditation on stress? Maybe hip mobility? Maybe Breathwork for anxiety?
And of course, all the content in between. I also want to take the opportunity to thank you for any likes, engagement and generally listening and trusting the purvida wellness experience. I love you all.
For practical everyday health follow (we post daily): www.Instagram.com/purvida_
For interest in purvidaPLUS:
Youtube Channel to see my Cornish face:
https://youtube.com/channel/UCb9T3UWbXtp2v3zP2DwyFPQ
TikTok:
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