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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Monday Dec 26, 2022
Monday Dec 26, 2022
Thank you for listening, tuning in, rating, engaging, enjoying and most importantly, feeling the benefits of the wellness experience. Let’s get this podcast up to top 1% most shared in the world next year so we can help more and more people; and with the help of you, that will happen. Appreciate you all. Merry Christmas.
For practical everyday health follow (we post daily): www.Instagram.com/purvida_
For interest in purvidaPLUS:
Youtube Channel to see my Cornish face:
https://youtube.com/channel/UCb9T3UWbXtp2v3zP2DwyFPQ
TikTok:
https://www.tiktok.com/@joshtrevorrow?_t=8UWF5XDZ86P&_r=1
Facebook:
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