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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Monday Sep 19, 2022
Monday Sep 19, 2022
“We are all visitors to this time, to this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love. And then we return home”
The Queen.
I hope you enjoy today’s session. Slightly different end to what I usually would do; so stay put for a slightly different Breathwork finish 🙂
I think you’ll love either way!
For practical everyday health follow (we post daily): www.Instagram.com/purvida_
For interest in purvidaPLUS:
Youtube Channel to see my Cornish face:
https://youtube.com/channel/UCb9T3UWbXtp2v3zP2DwyFPQ
TikTok:
https://www.tiktok.com/@joshtrevorrow?_t=8UWF5XDZ86P&_r=1
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