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purvida is a wellness platform to help you feel less overwhelmed as a beginner in the health and wellness world. The sessions will help you overcome self-doubt, everyday insecurities, guide you to sleep and reduce your stress and anxiety. Join me, Josh, every Monday for a new session. Thanks for tuning in. And as I always say - I hope this helps someone who least expects it.
Episodes
Thursday Sep 01, 2022
Thursday Sep 01, 2022
Trial Code: 14DAYTRIAL
Today’s session is one I thought I’d introduce to you from purvidaPLUS members area. A stream meditation you want to find a quiet spot for, no distraction and 12 minutes to focus on you. Thanks for the continued support; it truly means the world.
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